ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.
These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!
Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!
Liking and reblogging for future reference!
Oh man, my old soccer coach used to make us do the top left one
Used to do these in ballet class.
For thy stomach fat, hoorah
There is absolutely no such fucking thing as “humane meat”. Do not try to justify what we know is wrong. Do the right thing.
Oh my fuck. No. There are few things that make me cry… Seeing the pain in suffering here, in this strong beautiful creature as it bleeds out for some selfish human to ingest… Breaks my heart.
Too bad this is a sacrificial bull for a ceremony.
and not food.
Note the foot in the background - bare skin. Thong sandals. And the condition of the ground - rough and pitted with holes. Does this look like an industrial slaughterhouse to you? Slaughter in the Middle East and North Africa is often carried out by cutting the animal’s throat without stunning the animal first for religious reasons. I’m pretty certain that the meat I get from shops comes from middle-class Irish farmers, and that the conditions in their slaughterhouses are far from this. Do not use one example to condemn an entire practice.
You get through everything. Little things and big things, good things and bad things. That test that made you sick with nervousness? That was 8 months ago. That long run you didn’t want to haul your ass out of bed for? You’ve done 10 more since then. Time just keeps ticking, and eventually you’ll be on the other side of this.